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High blood pressure and pregnancy: Know the facts

What can I do to reduce the risk of complications?

Taking good care of yourself is the best way to take care of your baby. For example:

  • Keep your prenatal appointments. Visit your health care provider regularly throughout your pregnancy.
  • Take your blood pressure medication as prescribed. Your health care provider will prescribe the safest medication at the most appropriate dose.
  • Stay active. Follow your health care provider's recommendations for physical activity.
  • Eat a healthy diet. Ask to speak with a nutritionist if you need additional help.
  • Know what's off-limits. Avoid smoking, alcohol and illicit drugs. Talk to your health care provider before taking over-the-counter medications.

Researchers continue to study ways to prevent preeclampsia, but so far, no clear strategies have emerged. If you had a hypertensive disorder in a prior pregnancy, your doctor might recommend a daily low-dose aspirin (81 milligrams) beginning late in your first trimester.